IAN FINESTEIN,NASM-PES, CF-L1, USAW-L1

 

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IAN is certified as a Personal Trainer, and Performance Enhancement Specialist.  He attended Temple University for his degree in Biology.  Shortly after, he received his training certifications from the National Academy of Sports Medicine.  Since his start, he has had the opportunity to be a part of many different fitness projects in Lehigh Valley, Pennsylvania.  Ian helped to start a local hospital’s health and wellness program by conducting health screenings, and holding weekly fitness classes for its employees.  Most recently, he has been a trainer at Lafayette College, and is a founder/manager/owner of CrossFit AR Strength in Allentown, Pennsylvania.

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JESS

CSCS, USAW-L1, CF-L2

graduated from Pennsylvania State University with a BS in Kinesiology. With over 15 years of experience in the fitness industry, she has worked with clients of all ages and abilities and finds great satisfaction in seeing them achieve their goals. 
Jess found her love of CrossFit almost instantly, embracing everything from wallballs to pull-ups.  She credits the awesome coaches that fueled her passion for CrossFit and competition...without their dedication to coaching the outcome may have been different.  Jess enjoys healthy eating and experimenting with new Paleo recipes (and feeding samples to anyone willing to try!)

Favorite WOD: Grace...anything with cleans, handstand pushups, and bear complexes.

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DANI

CF-L1, NCTMB, LMT, AAAI-ISMA

is dual certified in personal training and massage therapy. She dual-majored in biology and biochemistry at Kutztown University before deciding to pursue her true love of helping athletes of all levels get back to their A-game. For the past 9 years, she has been getting people back to doing what they love through Massage Lehigh Valley and realized that the mechanical foundation from massage therapy translated perfectly to the mechanical application of personal training. Watching someone take their own life back through fitness is such an AWESOME gift! As someone who has been involved in athletics since a very young age, Dani sees the dramatic effect caused by the cross-training aspect of CrossFit and its potential to help lessen injuries by strengthening the whole body instead of sport-specific parts.