IAN FINESTEIN,NASM-CPT, PES, CF-L1

 

14711608_1196603520401549_3442476928438380224_o.jpg

IAN is certified as a Personal Trainer, and Performance Enhancement Specialist.  He attended Temple University for his degree in Biology.  Shortly after, he received his training certifications from the National Academy of Sports Medicine.  Since his start, he has had the opportunity to be a part of many different fitness projects in Lehigh Valley, Pennsylvania.  Ian helped to start a local hospital’s health and wellness program by conducting health screenings, and holding weekly fitness classes for its employees.  Most recently, he has been a trainer at Lafayette College, and is a founder/manager/owner of CrossFit AR Strength in Allentown, Pennsylvania.

d1f732_5631113d657b4bfd9bf6582f139c86b2-mv2.jpg
14192710_1142381932466827_3705494973179875875_n.jpg

jeff raimo, CF-L1

 

d1f732_5631113d657b4bfd9bf6582f139c86b2-mv2.jpg

JEFF is the ALL-AROUND ATHLETE.  Jeff studied sports and exercise science while playing basketball for DeSales University.  He has always had a true passion for fitness.  Why not turn that into a sport?  Jeff fell in love with CrossFit immediately after completing his first WOD.  He received his CF-L1 in June 2014, and is eager to learn and share his knowledge, and his passion for fitness with others.
Favorite WOD: "Do I have to pick one?"

14711608_1196603520401549_3442476928438380224_o.jpg
14192710_1142381932466827_3705494973179875875_n.jpg

JESS Gaal, CSCS, USAW-L1, CF-L1

 

d1f732_6b0332a0292f4ceab9d1f9e88e61fe44-mv2.jpg

JESS graduated from Pennsylvania State University with a BS in Kinesiology. With over 15 years of experience in the fitness industry, she has worked with clients of all ages and abilities and finds great satisfaction in seeing them achieve their goals. 
Jess found her love of CrossFit almost instantly, embracing everything from wallballs to pull-ups.  She credits the awesome coaches that fueled her passion for CrossFit and competition...without their dedication to coaching the outcome may have been different.  Jess enjoys healthy eating and experimenting with new Paleo recipes (and feeding samples to anyone willing to try!)

Favorite WOD: Grace...anything with cleans, handstand pushups, and bear complexes.

d1f732_5631113d657b4bfd9bf6582f139c86b2-mv2.jpg
14192710_1142381932466827_3705494973179875875_n.jpg