JESS Gaal, CSCS, USAW-L1, CF-L1

 

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JESS graduated from Pennsylvania State University with a BS in Kinesiology. With over 15 years of experience in the fitness industry, she has worked with clients of all ages and abilities and finds great satisfaction in seeing them achieve their goals. 
Jess found her love of CrossFit almost instantly, embracing everything from wallballs to pull-ups.  She credits the awesome coaches that fueled her passion for CrossFit and competition...without their dedication to coaching the outcome may have been different.  Jess enjoys healthy eating and experimenting with new Paleo recipes (and feeding samples to anyone willing to try!)

Favorite WOD: Grace...anything with cleans, handstand pushups, and bear complexes.

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